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7 Days Yoga Health Camp – ( रोग अनुसार योग )

Welcome to Yoga for Total Health. We provide Yoga Session focused on specific ailments (रोग अनुसार योग)



Yoga is a science that has been studied for thousands of years. Its foundation is based on the connection between the body and mind. It helps you become more aware of your body's posture, alignment and breathing. It makes the body more flexible, and gives the mind balance, a sense of calm in stressful conditions and gives immense power of healing.

Yoga Asana & Pranayama are miracle helpful in the below given diseases. These yoga exercises are complementary to medical treatment. Yoga should be performed under guidance and advice of a Yoga instructor(Guru).
  1. Abdominal Disorders:
  2. Lolasana, Pavanmuktasana, Bhujangasana, Purna-Salabhasana, Paschimottanasana
  3. Arthritis:
  4. Shashankasana, Setu-Bandha-Sarvangasana, Purna-Salabhasana
  5. Asthma:
  6. Kapalbhati, Siddhasana, Shirshasana, Sarvangasana-1, Adva-Matsyasana, Ardha-Matsyendrasana, Supta-Vajrasana, Bhujangasana
  7. Back-ache:
  8. Dhanurasana, Setu-Bandha-Sarvangasana, Majrasana, Bhujangasana, Gomukhasana, Adva-Matsyasana, Shirshasana, Akaran-Dhanurasana, Sarvangasana-1, Chakrasana, Ardha-Matsyendrasana, Matsyendrasana
  9. Bronchitis:
  10. Kapalbhati, Bhujangasana, Adva-Matsyasana, Purna-Salabhasana, Padmasana, Sarvangasana-1, Lolasana
  11. Cold:
  12. Simhasana
  13. Constipation:
  14. Hastapadasana, Shirshasana, Pavanmuktasana, Halasana, Akaran-Dhanurasana, Matsyendrasana, Vajrasana
  15. Depression:
  16. Yoga-Mudra, Shavasana, Hastapadasana, Parvatasana, Shirshasana, Trikonasana
  17. Diabetes:
  18. Shavasana, Bhujangasana, Mayurasana, Halasana, Sarvangasana-1, Matsyendrasana, Yoga-Mudra, Mandukasana
  19. Eye strain:
  20. Neck and Eye exercises
  21. Gall Bladder disorders:
  22. Dhanurasana, Bhujangasana, Mayurasana, Trikonasana
  23. Headache:
  24. Shavasana, Neck and eye exercises, Sitali
  25. Indigestion:
  26. Lolasana, Katti-Chakrasana, Bhujangasana, Shavasana, Tadasana, Mayurasana, Halasana, Sarvangasana-1, Matsyendrasana, Yoga-Mudra, Vajrasana, Mandukasana
  27. Insomnia:
  28. Bhujangasana, Shavasana, Purna-Salabhasana, Tadasana, Halasana, Sarvangasana-1
  29. Kidney Disorders::
  30. Dhanurasana, Bhujangasana, Purna-Salabhasana, Sarvangasana-1, Matsyendrasana, Vakrasana
  31. Liver Disorders:
  32. Paripurna-Navasana
  33. Menopause Disorders:
  34. Uddiyan-bandha, Majrasana, Bhujangasana, Shavasana, Adva-Matsyasana, Halasana, Sarvangasana-1, Sitting Poses
  35. Menstrual disorders:
  36. Uddiyan-bandha, Majrasana, Bhujangasana, Shavasana, Hastapadasana, Halasana, Shirshasana
  37. Neurasthenia:
  38. Shavasana, Shirshasana, Virasana-2, Siddhasana, Tadasana
  39. Obesity:
  40. Dhanurasana, Bhujangasana, Uddiyan-bandha, Hastapadasana, Halasana, Matsyendrasana, Mandukasana, Supta-Vajrasana, Paschimottanasana, Ardha-Matsyendrasana
  41. Piles:
  42. Adva-Matsyasana, Shirshasana, Halasana
  43. Poor Posture:
  44. Dhanurasana, Ushtrasana, Bhujangasana, Gomukhasana, Tadasana, Tiriyaka-Tadasana, Trikonasana
  45. Prolapse:
  46. Uddiyan-bandha, Shirshasana, Sarvangasana-1
  47. Prostate troubles:
  48. Vajrasana, Shirshasana, Sarvangasana-1, Matsyendrasana
  49. Reproductive:
  50. Bhujangasana, Shirshasana, Halasana, Sarvangasana-1, Shavasana, vajrasana
  51. Rheumatism:
  52. Dhanurasana, Gomukhasana, Matsyendrasana, Trikonasana
  53. Sciatica:
  54. Gomukhasana, Setu-Bandha-Sarvangasana
  55. Sexual disability:
  56. Uddiyan-bandha, Kapalbhati, Dhanurasana, Bhujangasana, Majrasana, Adho-Mukha-Svanasana, Balasana-1, Shirshasana, Sarvangasana-1, Yoga-Mudra, Matsyendrasana
  57. Sinus:
  58. Neck and Eye Exercises, Shavasana, Bhastrika
  59. Skin diseases:
  60. Sun-Salutation
  61. Throat Disorders:
  62. Simhasana, Ujjai
  63. Thyroid Disorders:
  64. Setu-Bandha-Sarvangasana, Adva-Matsyasana, Sarvangasana-1
  65. Varicose Veins:
  66. Shirshasana, Sarvangasana-1, All Inverted Postures
  67. Wind Pains:
  68. Uddiyan-bandha, Pavanmuktasana
  69. Wrinkles:
  70. Yoga-Mudra